The Different Key Points of the Atkins Diet Nutritional Approach

by syvwlch The Different Key Points of the Atkins Diet Nutritional Approach Article by John Grant The Atkins diet nutritional program provides a long term diet regimen with an effective means of weight reduction along with a well planned meal of choosing the right healthy foods […]

Weight Loss After Pregnancy- A Realist Approach

Weight loss after pregnancy is a major issue with many women. During pregnancy, a woman can gain around 25-35 pounds. After delivery, she will lose around 12-22 pounds. This leaves around 12-22 pounds that she will have to deal with. The key is to remember that it is possible to lose all this weight and […]