Weight Loss After Pregnancy- A Realist Approach

November 21, 2011 by  
Filed under DIET AFTER PREGNANCY

Weight loss after pregnancy is a major issue with many women. During pregnancy, a woman can gain around 25-35 pounds. After delivery, she will lose around 12-22 pounds. This leaves around 12-22 pounds that she will have to deal with. The key is to remember that it is possible to lose all this weight and […]