How to Get Back in Shape after Your Pregnancy
September 6, 2014 by Sue
Filed under DIET AFTER PREGNANCY
How to Get Back in Shape after Your Pregnancy Many women after the birth of their child wait for their pre-pregnancy body back. This is fastest through exercise. Not just sports helps you get back in shape, it also increases your energy levels, fight fatigue and postnatal boosts your mood. What you need to know […]
5 quick ways to get in shape after having a ba
January 1, 2012 by admin
Filed under DIET AFTER PREGNANCY
5 quick ways to get in shape after having a ba Article by Elizabeth Ashe 5 quick ways to get in shape after having a baby Getting into shape can after a baby can be hard, but it can be done. I will tell you my top five secrets for keeping the baby weight off […]