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How To Lose Weight and Get Healthy Even If You’re Lazy – 115 Painless Weight Loss Tips

November 21, 2011 by  
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20 Comments

How To Lose Weight and Get Healthy Even If You’re Lazy – 115 Painless Weight Loss Tips

Small changes in your diet and lifestyle can add up to big changes in your health and weight. Everyone knows it’s easier and more effective to make steady, incremental changes in your life than to make huge, drastic changes. That’s why every “all or nothing”� diet fails.

Here’s another example. For an author, writing one page/day is much less overwhelming than writing a novel in a year, but guess what … if today you started writing one page/day, next year at this time yo

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20 Responses to “How To Lose Weight and Get Healthy Even If You’re Lazy – 115 Painless Weight Loss Tips”

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  1. Roland says:
    November 16, 2014 at 10:51 PM

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    thanks for information!

  2. Cody says:
    November 21, 2014 at 7:50 PM

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    thanks!!

  3. Andrew says:
    November 24, 2014 at 9:51 PM

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    áëàãîäàðåí!!

  4. Tony says:
    November 24, 2014 at 10:20 PM

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    ñïàñèáî çà èíôó!!

  5. Johnny says:
    November 25, 2014 at 11:56 AM

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    tnx.

  6. howard says:
    November 25, 2014 at 7:26 PM

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    thanks!!

  7. robert says:
    November 26, 2014 at 12:29 AM

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    thanks!

  8. fernando says:
    November 26, 2014 at 2:19 AM

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    hello!

  9. Vernon says:
    November 26, 2014 at 9:09 PM

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    ñïàñèáî.

  10. Freddie says:
    December 1, 2014 at 5:55 PM

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    ñýíêñ çà èíôó.

  11. herbert says:
    December 12, 2014 at 11:31 AM

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    ñïñ çà èíôó!!

  12. Zachary says:
    December 18, 2014 at 3:44 PM

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    thank you.

  13. Johnny says:
    December 21, 2014 at 4:39 PM

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    thank you.

  14. Dwight says:
    December 24, 2014 at 3:20 PM

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    good!

  15. carl says:
    December 24, 2014 at 9:52 PM

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    ñïàñèáî!!

  16. Bill says:
    January 20, 2015 at 7:16 PM

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    thanks!

  17. Joshua says:
    January 29, 2015 at 11:35 AM

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    ñïàñèáî çà èíôó!!

  18. hector says:
    February 7, 2015 at 3:04 AM

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    ñýíêñ çà èíôó.

  19. Mark says:
    February 8, 2015 at 2:39 AM

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    áëàãîäàðåí!

  20. Francisco says:
    February 11, 2015 at 5:45 PM

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    áëàãîäàðåí!!



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