I Found a Way to be Healthy on Dina’s Asian Diet, Nutrition and Fitness Blog

November 21, 2011 by  
Filed under DIET FOOD

diet nutrition
by maki

I Found a Way to be Healthy on Dina’s Asian Diet, Nutrition and Fitness Blog

Article by Kristina Dizon









When my doctor informed me that the reason for my constant headaches and dizziness is hypertension, I was shocked. I thought only old and obese people can get that condition. I was only twenty eight years old and I may have been just 5-8 lbs over my ideal weight. Seeing my disbelief, my doctor explained to me that just because I was young and not overweight does not mean I cannot get hypertension. According to him an unhealthy diet and lifestyle may be the culprit in my case.

My doctor was actually right. I am blessed with a fast metabolism that even though I eat a lot of junk foods like burgers, fries, pizzas, cakes, potato chips, sodas and microwavable dinners, I don

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  1. dennis says:

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    áëàãîäàðñòâóþ!

  2. andy says:

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    ñýíêñ çà èíôó!!

  3. billy says:

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    thanks for information.

  4. Brent says:

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    áëàãîäàðåí.

  5. Stuart says:

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    ñýíêñ çà èíôó!!

  6. Nathaniel says:

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    ñýíêñ çà èíôó!

  7. byron says:

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    ñýíêñ çà èíôó!

  8. andre says:

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    ñïàñèáî çà èíôó.



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