I Found a Way to be Healthy on Dina’s Asian Diet, Nutrition and Fitness Blog
I Found a Way to be Healthy on Dina’s Asian Diet, Nutrition and Fitness Blog
Article by Kristina Dizon
When my doctor informed me that the reason for my constant headaches and dizziness is hypertension, I was shocked. I thought only old and obese people can get that condition. I was only twenty eight years old and I may have been just 5-8 lbs over my ideal weight. Seeing my disbelief, my doctor explained to me that just because I was young and not overweight does not mean I cannot get hypertension. According to him an unhealthy diet and lifestyle may be the culprit in my case.
My doctor was actually right. I am blessed with a fast metabolism that even though I eat a lot of junk foods like burgers, fries, pizzas, cakes, potato chips, sodas and microwavable dinners, I don
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ñýíêñ çà èíôó!
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ñïàñèáî çà èíôó.